This class will offer both the beginner and seasoned yogi/yogini basic postures with an emphasis on alignment, balance, the importance of core strength as well as silence, through meditation. Yoga offers so many positive benefits! Marcie will pepper each class with pearls of teachings from her many years spent learning and studying in India for practical knowledge and application.
• Yoga Mat (extras available in class).
Session 1 (5 weeks) - January 15th to February 12th
Cost per class: $12 please pre-register via the ticket link.
** Cost per class for ONE Heart Students $10 if you only want to participate in one part of the classes paid by check to One HEART Connection, LLC or through PayPal to OneHEARTtribe2017@gmail.com