Celebrate the first full moon of the new year in a gathering of open hearts and minds. Alexandra Litor will begin by leading Kundalini yoga, followed by vibrational healing, ending with a guided meditation. Release energetic blocks and celebrate the fruitful, full moon.
What to expect?
The gong is an ancient instrument of healing that brings a deep sense of relaxation while clearing the mind from its clutter & pushing out psychosomatic blocks that can accumulate in the body. Durning class a brief discussion of Gong sound medicine will be provided before we enter into the meditation practice. After meditation, time will be provided for silent reflection and writing exercises to help us take advantage the energy of the full moon.
$22 registration fee